![]() You can print and use, but please don’t resell, reproduce, or anything else uncool. Please understand these items are for personal use only. Our items are copyrighted by savvy and Thriving. I don’t like to do refunds, cause hey - how do I know you didn’t already use it? But listen - I’m an easygoing chick, so if you have a serious concern about your order, holler at me in the messages and we can work something out. Hey there - so I understand sometimes we buy things and they don’t look the way we planned. Make sure your printer has fresh ink so they look pretty! Or you can always take them and get them printed at a professional photocopy place. ![]() Please note that you’ll be receiving just downloads to print these out at home. Make sure you use real good paper quality, so it prints nice too! So my pink may be darker than your pink at home, make sense? ![]() It all has to do with color calibration of your monitor. Your colors that you print out may be a bit different than your computer. (Please note: This printable is for personal use only and cannot be resold or given away as a freebie) Google Sheets Excel Spreadsheet Planner Template Stay accountable and motivated on your weight loss journey. You will receive 2 Excel Spreadsheets with this listing: Notion makes weight loss tracking a breeze with customizable templates for meal planning, fitness tracking, and habit formation. PLEASE NOTE THIS IS A DOWNLOADABLE PRINT AND NO PHYSICAL ITEMS ARE INCLUDED. This will ensure you stay motivated on your weight loss journey. You can monitor your weight, calculate your body mass index (BMI), and see how you're progressing over time using our spreadsheet. The weight loss chart template also gives you detailed information about what kind of food you must take and which is prohibited for you in the situation.This is an Excel Spreadsheet that helps you to keep track of your weight loss and your BMI. ![]() So it is the very first step to maintain your weight and do not let it increase to the exceeded limit. Losing weight reduces the risks of other complications which are interlinked with obesity. But the weight loss tracker template helps you to keep on track of losing your weight and you may easily compare the weight loss during your selected period of time of losing weight and attain the goal of physical health. It is very crucial of touching the peak of physical health and achieving the goal of health. You just need to add your own details like age and current weight to it and you find out your body mass index immediately without wasting a nick of time. These weight loss templates are built in excel format and are very easy to use. Components of a Weight Loss Tracker & Chart Templateīy using the weight loss trackers & charts templates, you may track the loss of weight and also set the time interval that in this specific time, you have to lose 1 or 2 pounds at all hazards. ![]() You may set a specific period to achieve the goal of attaining the health fitness goal to keep yourself healthy, fit and smart as well. The record of losing weight in a specific interval of time can be recorded using weight loss trackers and charts templates where you have the whole comprehensive details about your weight loss strategy. If you are suffering from obesity and you want to reduce your weight and want to become a slim and smart person, you have to lose your weight to a limit that all of the extra fats in your body burn out and you seem to be a fit and smart body. ![]()
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